Classes and Seminars
Be sure to visit wwww.daointegrativehealth.com for more information on the classes held at The Dao of Integrative Health Center. This includes our Monday night Qigong class, our Living Dao: A Path and a Practice class which is a chapter by chapter study of the Dao De Jing (Tao Te Ching) and our new 2014 class Tai Chi Fitness.
Monday 10:00 - 11:00 a.m. DIVA class - The Y TriPoint Center
Open only to those in the DIVA program
Monday 6:00 - 7:15 p.m. Awakening Qigong
Open to everyone
The Dao of Integrative Health
Woodlake Plaza
4835 Fredericksburg Road
See more info below
Tuesday 9:15 - 10:30 a.m. Qigong for Total Wellness
Open to everyone
4835 Fredericksburg Road
Tuesday 5:30 - 6:30 p.m. DIVA class - Huebner Road & Bitters
R ii M Fitness
Open only to those in the DIVA program
Wednesday 5:30 - 6:30 p.m. DIVA class - Medical Center area
Open only to those in the DIVA Program
Thursday 7:00 - 8:00 p.m. DIVA class - Walzem Road Y
Open only to those in the DIVA Program
Saturday 8:00 - 9:15 a.m. Tai Chi Fitness
Focus on Chen 18 Tai Chi and conditioning
Open to everyone, beginner to experienced
The Dao of Integrative Health
9:30 - 10:45 am Dao De Jing Study Class
Open to everyone, beginner to experienced
The Dao of Integrative Health
Woodlake Plaza
4835 Fredericksburg Road
The following classes are open to everyone and are held at The Dao of Integrative Health. Always open enrollment. Begin anytime.
Awakening Qigong
Mondays 6:00 to 7:15 p.m.
The Dao of Integrative Health
Woodlake Plaza
4835 Fredericksburg Road
$50 per month
Qigong for Total Wellness
Tuesdays 9:15 - 10:30 am
Monthly fee = #of Tuesdays per month X $8
Example: 4 Tuesdays in month X $8 = $32
Tai Chi Fitness
Saturdays 8:00 a.m. to 9:15 a.m.
$50 per month
Living Dao: A Path and a Practice
Saturdays 9:30 to 11:00 a.m.
$50 per month
For more information on the above classes go to:
www.daointegrativehealth.com
For more information on any of my classes, please either call me (393-4016) or email me at fred@taichihealthdynamics.com.